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Yoga Techniques for Chemotherapy Recovery
By Dr. Paul Jerard, E-RYT 500 A medical procedure, as traumatic as chemotherapy, requires patience, strength, and a fierce desire to get well. Chemotherapy affects the entire body and mind, causing...
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Yoga Techniques for Stress Overload
By Dr Paul Jerard, E-RYT 500 In this stimulating age of never-ending to-do lists, smart-phones vibrating with constant notifications, constant reminders of ever-evolving business, and relationship...
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Yoga Techniques for Panic Attacks
By Faye Martins Studies have shown that one session of Yoga has the ability to boost the feel-good neurotransmitters that calm the nervous system and create feelings of well-being. Although most tests...
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Emotional Health – Tasteless Depression
Dr. Rishi Singhal Mental and emotional health are a global concern. Today, in these times, the whole world suffers from so many problems. Amongst one of the major problems is depressive illness called...
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